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saranneliza

Yoga With The Land

Yoga With The Land

In an outdoor yoga practice we will find connection to nature through the lens of Indigenous teachings. 

Through this practice you will be reminded of the connections of all life on earth. Whether you want to be guided through yoga near a waterfall or in the snow, this class is an invitation to come back to all our relations. The trees, the animals, the plants; we are all relations, we are all sacred parts of Mother Earth. 

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A New Author On The Block

So WHO is Sarah-Anne?

Honestly I’m still figuring that out. But here’s what I do know: I am a Anishinaabe/Metis woman who is also of settler decent. I am closest to my “highest”, “truest” self when I am in nature hiking or gathering medicine, moving my body through yoga, cycling, swimming or running and when I’m creating art in the kitchen, with a paint brush or my words. But at my core of cores, I am a Mama.